降压Great things never come from comfort zones.

镇静煮粥Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.试试In the midst of winter, I found there was, within me, an invincible summer.

芹菜Do something today that your future self will thank you for.降压Your limitation—it’s only your imagination.镇静煮粥In the midst of winter, I found there was, within me, an invincible summer.

试试Dream it. Wish it. Do it.芹菜Your limitation—it’s only your imagination.

降压Believe you can and you're halfway there.

镇静煮粥Do something today that your future self will thank you for.试试Wake up with determination. Go to bed with satisfaction.

芹菜The way to get started is to quit talking and begin doing.降压Push yourself, because no one else is going to do it for you.

镇静煮粥Push yourself, because no one else is going to do it for you.试试It’s going to be hard, but hard does not mean impossible.

(责任编辑：坂本隆一)