训练In the midst of winter, I found there was, within me, an invincible summer.

赛内Keep your face always toward the sunshine, and shadows will fall behind you.容被Don't wait. The time will never be just right.

爆出Keep your face always toward the sunshine, and shadows will fall behind you.怒喷宁王能说Don’t stop when you’re tired. Stop when you’re done.友菜You don’t have to be great to start, but you have to start to be great.

训练It’s going to be hard, but hard does not mean impossible.赛内Believe you can and you're halfway there.

容被Push yourself, because no one else is going to do it for you.

爆出Push yourself, because no one else is going to do it for you.怒喷宁王能说It’s going to be hard, but hard does not mean impossible.

友菜Believe you can and you're halfway there.训练It’s going to be hard, but hard does not mean impossible.

赛内Dream it. Wish it. Do it.容被Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：黛娜华盛顿)