杜海Wake up with determination. Go to bed with satisfaction.

涛痛疼沈Push yourself, because no one else is going to do it for you.哭心Don't wait. The time will never be just right.

梦辰The way to get started is to quit talking and begin doing.杜海In the midst of winter, I found there was, within me, an invincible summer.涛痛疼沈Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

哭心Your limitation—it’s only your imagination.梦辰Wake up with determination. Go to bed with satisfaction.

杜海In the midst of winter, I found there was, within me, an invincible summer.

涛痛疼沈It’s going to be hard, but hard does not mean impossible.哭心Believe you can and you're halfway there.

梦辰Dream it. Wish it. Do it.杜海Believe you can and you're halfway there.

涛痛疼沈Don’t stop when you’re tired. Stop when you’re done.哭心It’s going to be hard, but hard does not mean impossible.

(责任编辑：衡阳市)