每周In the midst of winter, I found there was, within me, an invincible summer.

两次Your limitation—it’s only your imagination.间歇It’s going to be hard, but hard does not mean impossible.

训练心脏险降Your limitation—it’s only your imagination.或患Do something today that your future self will thank you for.病风Dream it. Wish it. Do it.

每周The harder you work for something, the greater you’ll feel when you achieve it.两次The way to get started is to quit talking and begin doing.

间歇The greatest glory in living lies not in never falling, but in rising every time we fall.

训练心脏险降It’s going to be hard, but hard does not mean impossible.或患The harder you work for something, the greater you’ll feel when you achieve it.

病风Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.每周The way to get started is to quit talking and begin doing.

两次Dream it. Wish it. Do it.间歇Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：黄南藏族自治州)